Upcoming Sitting Sessions


The Winnipeg Insight Meditation Group is dedicated to teaching and supporting the practice of Insight Meditation (Vipassana).  Through our individual and collective practice, we utilize the teachings of the Buddha to free ourselves from suffering by cultivating wisdom and compassion.  We aspire to do our work for the benefit of all sentient beings.

Sitting in this space together, we are nourished by the Dharma to live our lives with honesty, integrity and love. We come together with the intention of supporting each other on the path.

The Group shares a commitment to the investigation and practice of the Buddha's teachings (Dharma). Within our community (Sangha), we support and inspire each other to bring our spiritual practice into daily life. Within an atmosphere of respect and honesty, each person's direct experience is honoured.

We welcome anyone who wishes to explore this practice and these teachings.