The Winnipeg Insight Meditation Group is a peer-led community dedicated to cultivating compassionate wisdom through insight meditation (vipassana), lovingkindness (metta), mindfulness (sati) and other practices.
The group shares a commitment to the investigation and practice of the Buddha's teachings (dharma) as a means of freeing ourselves from unnecessary suffering. As a community (sangha), we come together with the intention of supporting each other on the path and bringing our spiritual practice into daily life.
We offer twice-weekly practice sessions, as well as retreats, study groups, and other activities. All are welcome to attend.