**Registration Closed Register for Waitlist Only Below**
DAY OF MINDFULNESS
Saturday, May 27, 2017
Theme: Golden Buddha - Uncovering our True Nature
St. Benedict's Conference and Retreat Centre
225 Masters Avenue
✓ Check-in: 8:15 a.m. to 8:45 a.m.
✓ Morning Session: 9:00 a.m. to 12:00 p.m.
✓ Lunch: 12:00 p.m. to 1:00 p.m.
✓ Afternoon Session: 1:00 p.m. to 4:30 p.m.
• This daylong, silent retreat is offered on a generosity (Dana) basis
• Morning snack, vegetarian lunch and afternoon beverages included
• Detailed agenda and further instructions will be sent closer to the Day of Mindfulness
Practicing mindfulness on day retreats is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clarity. Day retreats are also wonderful environments for developing a continuity of awareness for an extended period. This particular daylong retreat is open to all. The schedule consists of alternating periods of sitting and walking meditation. Except during registration and sharing time, attendees are asked to maintain silence. WIMG Dharma practice leaders, Nelle and Kurt, will be available during this day for private practice discussions.
To Register: Please fill out the form below and press submit before May 12th, 2017. Please note that spaces are limited.
NB: Due to the cost of meals and facility rental, a Dana contribution would be appreciated should you register then need to cancel after, May 23, 2017.