DAY OF MINDFULNESS

Saturday, January 5, 2019

St Peter's Anglican Church 755 Elm Street, (Grant at Elm).  

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Theme: The Divine Abodes of Compassion, Lovingkindness, Joy and Equanimity

✓ Registration check-in:  8:30 a.m. to 8:45 a.m.

✓ Morning Session:  9:00 a.m. to 12:00 p.m.

✓ Lunch:  12:00 p.m. to 1:00 p.m.

✓ Afternoon Session:  1:00 p.m. to 4:00 p.m.

The day includes alternating periods of guided sitting and walking meditation. The sessions will be led by Nelle Oosterom,  a practice leader and Chair of the Winnipeg Insight Meditation Group.

  •    This daylong, silent retreat is offered on a generosity (dana) basis. There will be an opportunity to offer donations to cover costs.

  •    Suitable for beginners and those who wish to deepen their practice.

  •    Tea and some snacks will be available.

  •    Bring your own lunch.

  •    More details will be sent closer to the day of mindfulness.

To register, please fill out and submit the form below.

Name *
Name
Please describe your meditation experience, if any. For example: Type of meditation, frequency of practice, retreats and courses you have taken, length of time you have been practising.
To help us support your comfort please describe any relevant health issues you want us to know about, such as allergies, mobility restrictions, hearing loss, mental health condition.
Please include the contact's full name, relationship to you, and their contact information.