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*As of December 3rd at 9:30 PM the DAY is full - You will Placed on a Wait List*  

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DAY OF MINDFULNESS

Saturday, January 7, 2017

St Peter's Anglican Church 755 Elm Street, (Grant at Elm).  

Theme: Loving-Kindness (Metta)

 CHECK-IN:  8:30 A.M. TO 8:45 A.M.
✓ Morning Session:  9:00 a.m. to 12:00 p.m.
Lunch:  12:00 p.m. to 1:00 p.m.
Afternoon Session:  1:00 p.m. to 4:00 p.m.

The Day has alternating periods of sitting and walking meditation.

  • This daylong, silent retreat is offered on a generosity (Dana) basis
  • Tea and some snacks will be available all day.
  • Bring your own lunch
  • Detailed agenda and further instructions will be sent closer to the day of mindfulness

*Space will be limited so Register on the form below as soon as you can.

Loving-Kindness is an essential and beautiful quality of a spiritual life. Loving-Kindness opens our hearts and allows a kind embrace of ourselves, connecting us intimately to each other and to the world.  Participants will understand what Loving-Kindness means and how to practice it through meditation. This day will include guided meditations to cultivate calm and help focus participants on the exploration of Loving-Kindness throughout the day.

This Day of Mindfulness is suitable for people new to meditation and for experienced practitioners wishing to deepen and broaden their practice of mindfulness and Loving-Kindness.

Nelle and Marc will be available for private practice discussions. 


Register For Wait list only as of December 3, 2016


Name *
Name
Phone Number *
Phone Number
Please indicate relevant meditation and retreat experience you have had: For example: Do you have a regular meditation practice? If you have gone on Silent Retreats before, how many and for how long?
To help us support your comfort, please describe any relevant health issues you want us to know about (examples: allergies, mobility restrictions, hearing, mental health concerns):
Emergency Contact (please include your contact’s full name, relationship to you and their contact information):
Do you have any comments or questions?
Additional Information
Once this registration is submitted please consider yourself registered to attend this Day of Mindfulness. Should you not be able to attend please let us know as we do want to keep track of how many are attending. All information on this form is kept confidential. You will be contacted closer to Jan 7, 2017 with full details.