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Wednesday Sitting

Doors open at 7:00 PM for Noble Silence (private meditation practice). At 7:30 PM we will have our group meditation for 20 minutes. This is followed by a Dharma topic offering with Nelle - "Introduction the the 5 Mindfulness Trainings (Precepts)"

Earlier Event: December 31
NO Sunday Sitting
Later Event: January 6
Metta Day Of Mindfulness